Bridging Hearts and Minds
Yoga and Well-Being
16 - 21 June
This Refugee Week, we are partnering with Bridging Gaps and inviting you to join their amazing movement, Bridging Hearts and Minds, a global campaign that invites yoga teachers, well-being initiatives, and anyone seeking a moment of self-care to unite in a movement for mental health, community, and kindness.
Bridging Gaps is a nonprofit which turns donations into interest-free microloans to empower refugees to start their own businesses. So far they have enabled over 120 people to start a business and create sustainable livelihoods!
We are offering three online classes this week, and you are warmly invited to join! Participation is free, but you are invited to make a donation to a microloan for refugees.
Bewusstheit durch Bewegung (Awareness through Movement) - in German
Date and time: Monday 16 June 10:00 AM and 5:00 PM CET
How to register: Contact berthold.anja@web.de to receive a registration link.
Singing Bowl Meditation with Relax Stretch - in English and Cantonese
By Caryn from @carynyogini
Date and time: Tuesday 17 June 3:00 PM CET and Saturday, June 21 3:00 PM CET
Register through this form.